09/13/07: Japanese people who immigrate to the U.S. also have a longer life expectanc

So I think this is more about diet, lifestyle, and other choices.

If you want to live longer, here's my advice:

1) Don't smoke.

2) Eat lots of fruits and vegetables.

3) Exercise.

4) Don't use illegal drugs, or associate with people who sell illegal drugs.

5) Don't join a gang.

6) Either be a vegetarian, or at least limit red meat consumption to 3 times a week.

7) Wear a seat belt when you are in a car.

8) Don't ride a motorcycle.

9) Don't have sex with people you don't know very well. Don't trust condoms to protect you - they don't always work.

10) Don't drive drunk, or ride in a car with a drunk driver.

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