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1) Don't smoke.
2) Eat lots of fruits and vegetables.
3) Exercise.
4) Don't use illegal drugs, or associate with people who sell illegal drugs.
5) Don't join a gang.
6) Either be a vegetarian, or at least limit red meat consumption to 3 times a week.
7) Wear a seat belt when you are in a car.
8) Don't ride a motorcycle.
9) Don't have sex with people you don't know very well. Don't trust condoms to protect you - they don't always work.
10) Don't drive drunk, or ride in a car with a drunk driver
11) Stalk women on the internet for several hours each day.
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